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Mahinga Tahi - Nau mai haere mai! Aroā: Awaken your attention
1 – Kids & adults together – Nau mai haere mai! Aroā: Awaken your attention
8 Topics
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Mahinga Rua - Kia hiwa rā: Get noticing
2. Kids – Kia hiwa rā: Get noticing
9 Topics
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Mahinga Toru - Tahi Rua Toru Hā: Mindful breathing
3. Kids – Tahi Rua Toru Hā: Mindful breathing
7 Topics
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Mahinga Whā - Ngā tae ki roto: The colours of emotions
4. Kids – Ngā tae ki roto: The colours of emotions
7 Topics
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Mahinga Rima - Whakaaro: Observe your mind
5. Kids – Whakaaro: Observe your mind
8 Topics
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Mahinga Ono - Korikori me marino: Movement and stillness
6. Kids – Korikori me marino: Movement and stillness
7 Topics
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Mahinga Whitu - Kōrero mai, kōrero atu: Give and take communication
7. Kids – Kōrero mai, kōrero atu: Give and take communication
7 Topics
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Mahinga Waru - Haere rā. Poroporoaki: Final celebration and ending.
8. Kids – Haere Rā. Poroporoaki: Final celebration and ending
6 Topics
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