Current Status
Not Enrolled
Enroll in this course to get access
Price
Free
Get Started
Course Content
Mahinga Kore - Orientation
0 – Adults – Welcome & orientation
6 Topics
You don't currently have access to this content
Lesson Content
0% Complete
0/6 Steps
Mahinga Tahi - Nau mai haere mai! Aroā: Awaken your attention
1. Adults & kids together – Nau mai haere mai! Aroā: Awaken your attention
8 Topics
You don't currently have access to this content
Lesson Content
0% Complete
0/8 Steps
Mahinga Rua - Tahi rua toru hā: Mindful breathing
2. Adults – Tahi, rua, toru, hā: mindful breathing
8 Topics
You don't currently have access to this content
Mahinga Toru - Ngā tae ki roto: The colours inside - our emotions
3. Adults – Ngā tae ki roto: The colours inside – our emotions
7 Topics
You don't currently have access to this content
Mahinga Wha - Whakaaro: Observe your mind
4. Adults – Whakaaro: Observe your mind
9 Topics
You don't currently have access to this content
Lesson Content
0% Complete
0/9 Steps
Mahinga Rima - Korikori me marino: Movement and stillness
5. Adults – Korikori me marino: Movement and stillness
7 Topics
You don't currently have access to this content
Mahinga Ono - Haere Rā. Poroporoaki: Final celebration and ending.
6. Adults – Haere Rā. Poroporoaki: Final celebration and ending
8 Topics
You don't currently have access to this content